Common Symptoms of Harm

If your role in policing has started to affect how you’re feeling, thinking, or coping, you’re in the right place. Here you’ll find some of the most common ways harm can show up for people working in policing roles, based on what others have experienced across their careers.​ Each tile below will take you to some clear, straightforward information to help you recognise what might be going on, along with practical guidance, suggestions on how we might be able to support you, and links to trusted services. Whether you’re dealing with stress, trauma, sleep difficulties, or challenges at work, this space is here to help you make sense of it and take the next step toward support.

Emotional and Psychological Impact

How experiences in policing can affect your thoughts, feelings, and emotional wellbeing over time.

Physical, Behavioural and Workplace Impact

How stress and trauma can show up in your body, daily habits, and experiences at work.